HEALTHY IS HOT

About me / Certifications

My name is Marina Lopez. I am a NASM Certified Personal Trainer, Sports Nutrition Coach, and Women’s Fitness Specialist. I am also a comprehensively trained Pilates instructor, teaching both reformer and mat Pilates.

I graduated from Pace University with a degree in Biology and competed as a Division II college athlete. These experiences shaped my commitment to movement, strength, and overall wellness. Today, I combine my background in science, athletics, and holistic health to help women build confidence, strength, and sustainable habits.

My approach integrates evidence-based training, Pilates principles, and a whole-person perspective to support women in feeling strong, capable, and empowered in every stage of their wellness journey.

Patty (Pilates Client)

"Marina has had an enormous impact on my physical strength paired with building confidence, a dash of inspiration, and sprinkled with body image positivity.  I started working with her a year ago when I turned 50 and my doctor told me to build my bones through my muscles. I was lucky enough to meet Marina and work with her on the reformer machine for Pilates. I also do mat Pilates and she helped guide me with tips and tricks on how to use my mat Pilates in the most impactful ways along with walking for cardio.   From her sage advice, healthy recipes, to her positive attitude and mantra at the end of every session- she is transformative in her approach to training and helping others.” - Patty

COACHING PROGRAMS

12-Week Optimal Wellness Program

12-Week Optimal Wellness Program

Nutrition & Fitness Coaching Program

Nutrition & Fitness Coaching Program

Nutrition Coaching

Nutrition Coaching

Virtual & In Home Pilates Training

Virtual & In Home Pilates Training

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